Latest issueShedeur Sanders will start at quarterback for the Browns at the Saints on SundayRead now

5AM ParmaSubscribe — it’s free

5AM Parma

Things to do in Parma

5,052 events in the next 30 days, from the Parma events calendar.

Friday, November 1397 events · Health & Wellness

  1. All day

    Sit & Be Fit

    Community Partnership on Aging, Highland Community Center

    Health & Wellness

  2. 5 a.m.6:30 a.m.

    Grounds for Growth: An Akron Business Collective Coffee Kickoff

    Akron Family Restaurant

    Also at 10 a.m.

    Community

  3. 5 a.m.6 a.m.

    Spenga

    SPENGA - Westlake$30

    Also at 6:15 a.m. and 9 a.m.

    Health & Wellness

  4. 5 a.m.5:45 a.m.

    Wyvern

    F45 Training Downtown Cleveland$35

    Also at 6 a.m., 7 a.m. and 8 a.m.

    Health & Wellness

  5. 5:30 a.m.6:30 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Rocky River, OH #0463

    Also at 6:45 a.m., 8 a.m. and 9:15 a.m.

    Health & Wellness

  6. 5:30 a.m.6:30 a.m.

    Strength

    Pro Sports Performance$25

    Also at 8 a.m. and 9:30 a.m.

    Health & Wellness

  7. 5:30 a.m.6:15 a.m.

    Sunrise Stretch

    Harvest yoga + wellness studio$15

    Health & Wellness

  8. 5:45 a.m.6:35 a.m.

    Strength & Conditioning

    Akron Athletic Collective$22

    Also at 6:45 a.m. and 10 a.m.

    Health & Wellness

  9. 6 a.m.7 a.m.

    Adult Semi Private 60

    Premier Fitness & Performance$60

    Also at 8 a.m.

    Health & Wellness

  10. 6 a.m.6:45 a.m.

    Ballet Burn

    Grateful Heart Yoga and Wellness$22

    Health & Wellness

  11. 6 a.m.7 a.m.

    HOT Powerful Flow Follow the Yogi

    Inner Bliss Yoga Studio (Small Studio)$22

    Health & Wellness

  12. 6 a.m.6:45 a.m.

    LAGREE-Full Body (Lakewood)

    Core Cle$35+

    Also at 9 a.m.

    Health & Wellness

  13. 6 a.m.6:45 a.m.

    LAGREE-Full Body (Westlake)

    Core Cle$35+

    Also at 7 a.m., 9 a.m. and 10 a.m.

    Health & Wellness

  14. 6 a.m.8 a.m.

    Outstanding Ohio Business Networking Lunch at Chez-Del

    Chez-Del Home Furnishings & Interior Des

    Also at 11 a.m.

    Community

  15. 6 a.m.6:45 a.m.

    Power Express

    Yoga Lounge & Barre$26

    Health & Wellness

  16. 6 a.m.7 a.m.

    Sunrise Power Vinyasa

    Harmony Studios$25

    Health & Wellness

  17. 6 a.m.6:55 a.m.

    VIP 55 Min Group Reformer Session

    AOK! Fitness$45

    Also at 8:15 a.m.

    Health & Wellness

  18. 6 a.m.7 a.m.

    Vinyasa Flow

    Yoga Roots$26

    Also at 8:30 a.m.

    Health & Wellness

  19. 6 a.m.6:50 a.m.

    Xformer All Levels

    Balance Pilates$34+

    Also at 6 a.m., 7 a.m., 7 a.m., 8 a.m., 8 a.m., 9 a.m., 9 a.m., 10 a.m., 10 a.m. and 12 p.m.

    Health & Wellness

  20. 6:15 a.m.7:05 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Westlake, OH #0793$28

    Health & Wellness

  21. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Westlake, OH #0793$28

    Health & Wellness

  22. 6:30 a.m.7:15 a.m.

    Hot Speed Sculpt

    Feels Good Yoga$20

    Also at 12 p.m.

    Health & Wellness

  23. 6:45 a.m.8 a.m.

    Olympic Weightlifting Class

    Pro Sports Performance$25

    Health & Wellness

  24. 7 a.m.7:55 a.m.

    (CLE) Group Pilates Reformer

    BE Fitness$30

    Also at 10 a.m. and 11 a.m.

    Health & Wellness

  25. 7 a.m.8 a.m.

    All-Levels Vinyasa

    Yoga Squared$14+

    Health & Wellness

  26. 7 a.m.8 a.m.

    Boot Camp

    Bo-Fit$22

    Health & Wellness

  27. 7 a.m.8 a.m.

    Group Fitness Classes

    Cleveland Strength Training$25

    Also at 8 a.m. and 9 a.m.

    Health & Wellness

  28. 7 a.m.7:45 a.m.

    Premier Fit 45

    Premier Fitness & Performance$30

    Also at 9:15 a.m.

    Health & Wellness

  29. 7 a.m.7:45 a.m.

    Strength

    4 QTRS$15+

    Health & Wellness

  30. 7 a.m.7:45 a.m.

    Strength & Sculpt (Barre)

    Grateful Heart Yoga and Wellness$22

    Health & Wellness

  31. 7:30 a.m.8:30 a.m.

    Hot Power

    Feels Good Yoga$20

    Also at 9:15 a.m.

    Health & Wellness

  32. 7:30 a.m.8:30 a.m.

    Hot Power Yoga

    The Studio Cleveland ~Thai, Yoga, Massage$25

    Health & Wellness

  33. 7:30 a.m.8:15 a.m.

    VIP Magic Mat & The Wunda Chair

    AOK! Fitness$22

    Health & Wellness

  34. 7:45 a.m.8:35 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Hudson, OH #0896$28

    Health & Wellness

  35. 7:45 a.m.8:35 a.m.

    Tread 50

    Orangetheory Fitness Hudson, OH #0896$28

    Health & Wellness

  36. 8 a.m.9 a.m.

    Advanced Equipment Class

    Bodywave Pilates, LLC$30

    Also at 10 a.m.

    Health & Wellness

  37. 8 a.m.9 a.m.

    Hot Power Flow

    Falls Yoga and Barre$22

    Health & Wellness

  38. 8 a.m.9 a.m.

    IN-STUDIO All Levels

    Lotus Flower Yoga Collective$18+

    Health & Wellness

  39. 8 a.m.9 a.m.

    ON SCREEN All Levels

    Lotus Flower Yoga Collective$18+

    Health & Wellness

  40. 8 a.m.8:45 a.m.

    WARM Yoga Flow For All Levels

    Inner Bliss Yoga Studio (Small Studio)$22

    Also at 10:45 a.m.

    Health & Wellness

  41. 8:15 a.m.9 a.m.

    Yo (Yoga)

    AOK! Fitness$22

    Health & Wellness

  42. 8:15 a.m.9:15 a.m.

    Yoga Foundations

    Yoga Lounge & Barre$26

    Health & Wellness

  43. 8:30 a.m.9:30 a.m.

    Hot Power

    Yoga Squared$14+

    Health & Wellness

  44. 8:30 a.m.9:30 a.m.

    Vinyasa Yoga - Light Heat

    Harmony Studios$25

    Health & Wellness

  45. 8:45 a.m.9:45 a.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness North Olmsted, OH #1129$28

    Health & Wellness

  46. 9 a.m.9:55 a.m.

    (CLE) Pilates Jump Fusion

    BE Fitness$30

    Health & Wellness

  47. 9 a.m.10 a.m.

    All Levels Vinyasa

    The Studio Cleveland ~Thai, Yoga, Massage$25

    Health & Wellness

  48. 9 a.m.10 a.m.

    Beats + Mat Pilates: Beatles Vs Stones Edition

    Harvest yoga + wellness studio$15Family

    Health & Wellness

  49. 9 a.m.9:55 a.m.

    Fitness Boot Camp

    Functions of Life$18

    Health & Wellness

  50. 9 a.m.9:55 a.m.

    Group Reformer

    Soul Restoration Pilates$29

    Also at 10 a.m.

    Health & Wellness

  51. 9 a.m.10 a.m.

    REPlenish with Reformer

    Pilates Rep$30

    Health & Wellness

  52. 9 a.m.9:45 a.m.

    Vinyasa Express

    One Love Yoga$14

    Health & Wellness

  53. 9 a.m.10 a.m.

    Yoga 101

    Grateful Heart Yoga and Wellness$22

    Health & Wellness

  54. 9 a.m.10:15 a.m.

    Yoga with Chris

    Westlake Community Services Department

    Health & Wellness

  55. 9:15 a.m.10:15 a.m.

    (CLE) Open Pole (No Instructor)

    BE Fitness$15

    Also at 10:45 a.m.

    Health & Wellness

  56. 9:15 a.m.10:15 a.m.

    HOT Powerful Flow

    Inner Bliss Yoga Studio (Small Studio)$22

    Health & Wellness

  57. 9:15 a.m.10:45 a.m.

    IN-STUDIO Classical Yoga

    Lotus Flower Yoga Collective

    Health & Wellness

  58. 9:15 a.m.10:45 a.m.

    ON SCREEN Classical Yoga

    Lotus Flower Yoga Collective$18+

    Health & Wellness

  59. 9:30 a.m.10:30 a.m.

    Explore Yoga

    EssentialZen Yoga Studio$25

    Health & Wellness

  60. 9:30 a.m.10:30 a.m.

    HOT Powerful Flow

    Inner Bliss Yoga Studio - Small Studio$22

    Health & Wellness

  61. 9:30 a.m.10:20 a.m.

    Intermediate

    White Cloud Pilates West$32

    Health & Wellness

  62. 9:30 a.m.10:30 a.m.

    Power Vinyasa

    Harmony Studios$25

    Health & Wellness

  63. 9:30 a.m.10:30 a.m.

    Stretch and Restore (Yoga) - In Studio

    Grateful Heart Yoga and Wellness$22

    Health & Wellness

  64. 9:30 a.m.10:30 a.m.

    Warm All Levels Yoga

    Avon Lake Yoga and Healing$18

    Health & Wellness

  65. 9:30 a.m.10:30 a.m.

    Warm Yoga Flow

    Cultivate YogaFree

    Health & Wellness

  66. 9:30 a.m.10:30 a.m.

    Warm Yoga Flow

    Cultivate Yoga LakewoodFree

    Health & Wellness

  67. 9:30 a.m.10:30 a.m.

    Yin Yoga

    Satsang Yoga Studio$24

    Health & Wellness

  68. 9:45 a.m.11 a.m.

    Mindful Movement

    InMotionFree

    Health & Wellness

  69. 9:45 a.m.10:30 a.m.

    Pilates Fusion

    Momentum Cycle & Strength$30

    Health & Wellness

  70. 9:45 a.m.10:45 a.m.

    Power Yoga

    Yoga Lounge & Barre$26

    Health & Wellness

  71. 9:45 a.m.10:45 a.m.

    Slow Flow

    Yoga Roots$26

    Health & Wellness

  72. 10 a.m.11 a.m.

    Chair Yoga

    Stewart’s Caring Place

    Health & Wellness

  73. 10 a.m.11 a.m.

    Flow and Restore

    One Love Yoga$14

    Health & Wellness

  74. 10 a.m.10:50 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Strongsville, OH #0705$28

    Health & Wellness

  75. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness Strongsville, OH #0705$28

    Health & Wellness

  76. 10:15 a.m.11:15 a.m.

    Creative Flow (Yoga)

    Grateful Heart Yoga and Wellness$22

    Health & Wellness

  77. 10:30 a.m.11:20 a.m.

    FLOW - All Levels

    White Cloud Pilates West$32

    Health & Wellness

  78. 10:30 a.m.11:30 a.m.

    Open Meditation

    The Studio Cleveland ~Thai, Yoga, MassageFree

    Health & Wellness

  79. 10:45 a.m.11:45 a.m.

    Hot Yoga Sculpt

    Feels Good Yoga$20

    Health & Wellness

  80. 10:45 a.m.11:30 a.m.

    Small Group Personal Training

    Center Court Fitness Studio$35

    Health & Wellness

  81. 10:45 a.m.11:35 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Fairlawn Heights, OH #0674$28

    Health & Wellness

  82. 10:45 a.m.11:35 a.m.

    Tread 50

    Orangetheory Fitness Fairlawn Heights, OH #0674$28

    Health & Wellness

  83. 11 a.m.11:45 a.m.

    Barre

    Falls Yoga and Barre$22

    Health & Wellness

  84. 11 a.m.12 p.m.

    Gentle Yoga

    Yoga Lounge & Barre$26

    Health & Wellness

  85. 11 a.m.3 p.m.

    Hester's Creole Hibachi GRAND OPENING! Akron, Ohio

    647 Coffee

    Health & Wellness

  86. 11 a.m.12 p.m.

    Open Studio 60

    Orangetheory Fitness Lakewood, OH #1269$28

    Health & Wellness

  87. 11 a.m.12 p.m.

    Pop Up: Mat Pilates (Non - Heated)

    Harmony Studios$25

    Health & Wellness

  88. 11 a.m.12 p.m.

    Reformer 1

    Pilates Rep$30

    Health & Wellness

  89. 11 a.m.12 p.m.

    Singing Bowls (Sound Bath) with Becky Hopp

    The Gathering Place West LocationFree

    Health & Wellness

  90. 11 a.m.12 p.m.

    WARM Slow Flow Follow the Yogi

    Inner Bliss Yoga Studio - Small Studio$22

    Health & Wellness

  91. 11:15 a.m.12:05 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Solon OH, #0710$28

    Health & Wellness

  92. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Solon OH, #0710$28

    Health & Wellness

  93. 12 p.m.1 p.m.

    All Levels Vinyasa Flow

    Satsang Yoga Studio$24

    Health & Wellness

  94. 12 p.m.12:50 p.m.

    Basics Lunch

    One Love Yoga$14

    Health & Wellness

  95. 12 p.m.12:45 p.m.

    Exercise Class: Circuit Fusion

    The Gathering Place West LocationFree

    Health & Wellness

  96. 12 p.m.1 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Rocky River, OH #0463

    Health & Wellness

  97. 12 p.m.1 p.m.

    Tread 50

    Orangetheory Fitness Rocky River, OH #0463

    Health & Wellness

Know of an event? Feature it in 5AM Parma. The calendar was updated at 6:39 p.m.